Over 14 million people in the US suffer from alcohol use issues. This comes out to nearly 5% of the population.
The good news is that a significant number of people will overcome alcoholism, according to the National Institute on Alcohol Abuse and Alcoholism. They cite a study from the early 2000s, which found that roughly one-third of those seeking help were able to overcome their alcoholism.
Though the evidence is promising, quitting drinking is hard, and you need to be ready for recovery before committing to it. How do you know when you’re ready for alcohol recovery? We’ll answer that question in the paragraphs below.
1. Declining Health
Unfortunately, in addition to being addictive, alcohol also causes serious health problems. One issue is weight gain. Alcohol hinders your metabolism, causing you to burn fat less efficiently.
It’s not just weight that suffers, though. Too much drinking can also harm your liver and lead to certain types of cancer. Your risk of heart disease and stroke also increases.
Even if you don’t experience any serious medical issues, you will notice some decline. Your blood pressure will likely go up, and the blood vessels in your face may break. This is why many people with alcohol addiction have red noses and faces.
2. Lost Relationships
Addicts often have trouble keeping people in their lives. It’s not easy to watch someone you care about lose themselves to addiction, and a lot of people would rather walk away than do so.
These relationships may have ended for now, but there’s a decent chance you can restore them if you get sober. We don’t recommend trying to quit by yourself, because there are alcohol rehab programs to help make it easier. We can tell you about a great men’s treatment center where you can get alcohol treatment in a group setting.
Remember that repairing these relationships will take work. Addiction creates a lot of hurt feelings and broken hearts, but that doesn’t mean things can’t get better.
3. Mental Health Issues
It’s not uncommon for alcoholics to become depressed and anxious as their dependence worsens. As drinking becomes more and more important to the addict, they might abandon activities they once enjoyed.
This can sometimes happen in the opposite order, as well. Many addictions arise because the person is trying to self-medicate against symptoms of a mental illness. Oftentimes, they aren’t aware that they have it, although they have figured out that they’re different in some way.
Most addiction counselors and programs know about this link and include mental health counseling and diagnosis as part of addiction treatment.
Signs that You’re Ready for Alcohol Recovery
Alcohol recovery is hard, and many addicts don’t seek recovery until their addiction has begun to take over their life. There are several ways to know if your addiction has gotten out of control. We’ve discussed some of them in this article, but much of it changes with circumstances.
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